The Fitheads have some strategies to avoid getting sick and stay
healthy. These are our immune boost tips to fight sickness. From
sleep hygiene to supplements, we cover it all so you don't catch
any bugs or viruses.
About the Podcast
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.