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Aug 19, 2020

Chris Duffin has founded Kabuki Strength, Barefoot Athletics and Buildfast Formula. He's also a best-selling author (The Eagle and the Dragon), squatted over 1000lbs for reps and invented innovative equipment in the strength world including his transformer bar and the Shoulderok. He gives us insights on how he runs his business, specifically on his unique view of goal setting. Also, whiskey & deadlifts.