How do we recover from our workouts? Max and I drink CBD beer
and talk sleep, massage guns, foam rollers, stretching and
everything in between. Carbs or protein after a workout?
Supplements? We also talk through what doesn't work!
About the Podcast
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.