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Aug 25, 2021

Heber Cannon is a fit filmmaker, fitness fanatic and one bro of the Buttery Bros. We talk about the Crossfit Games, the inside scoop on protein and the games athletes, Tia & Mat, his approach to editing and filming some of the most famous CrossFit documentaries, training schedules and splits, endorphins, nutritionists macros, & chic fit a, the supplement game, BCAAs, electrolytes, protein shakes in cereal, the future of the sport of fitness and why it’s Mal O'Brien, and the upcoming 3 2 1 PODIUM.