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Oct 7, 2020

STANIMAL De Longeaux is a Pro bodybuilder, Classic Physique Top 10 Olympian, 2x IFBB Pro Champion, and mind-muscle connection wizard. He moved to Venice specifically for Golds Gym, the Mecca of Bodybuilding. We talk about eating 10,000 calories a day, bodybuilding strategies, how he got his start on body space, instagram, mens physique vs classic physique vs bodybuilding, speedos, burgers, bike riding, and how he cuts weight for competitions. He schools us on Muscle Pre-Exhaustion, his opposite diet, and mindfully muscling the rep.