Aug 31, 2022

Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, a producer of super deuterium-depleted light water. We talk about Deuterium, why it's important, and how it's a miracle anti-aging version of water. We talk about how deuterium is a hydrogen isotope, why that matters, mitochondria, Siberia, the major...

Aug 24, 2022

Whether it's dynamic stretching, static stretching or generally warming up before workouts, the Fitheads suck at mobility. Max is working on touching his toes. Ali can't do a split like she used to. We know we need to do more flexibility training and you probably do, too. Mobility is the one thing everyone needs and...

Aug 17, 2022

ess Evans started boxing and training in Muay Thai in 2012. In 2013, she moved to Australia, and joined Bulldog Gym. Jess won 3 state belts in her 52kg weight division. She’s had nine amateur Muay Thai fights (7-2), 3 amateur boxing fights (2-1), and became a FightCamp Trainer in 2021. She is also USA Boxing Coach...

Aug 10, 2022

Max has wrestled a ton. Ali has done Krav Maga and kickboxing. We both think WWE is rad and getting knocked out is terrifying. We talk through our journey doing combat sports, our love of spectating and our goals for the future. We discuss the HIIT physical workout and the exhausting mental workout you get when you go...

Aug 3, 2022

Beth co-founded Maui Athletics after spending over a decade of her life heavily immersed in the health and fitness industry. As a former two-sport collegiate athlete, Beth found physique competitions a fun and challenging way to satisfy her competitive nature. Coach Beth is a certified nutrition coach, a...