Dec 2, 2021
"I'm on a mission to ensure that anyone and everyone feels entitled to exercise whilst cutting through Diet Culture nonsense." - Laura Ghiacy Laura is a fitness guru... only she's actually honest. After going viral 20 times on TikTok, Laura has taken it upon herself to be a voice for reason and reality in an ever hyperbolizing fitness world. We talk about why weight loss is not the key indicator the fitness industry would have you believe, how she tries to reorient her clients perspectives on working out and diet culture, why Keto is a cult, macros are foolish, and we talk about the most fun topic - SHAME only somehow it's fun and hilarious. https://www.lauraghiacy.com/ https://www.instagram.com/laura_ghiacy/ https://www.tiktok.com/@lauraghiacy Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola